What are your biggest challenges?
Having had Bariatric Surgery, and being on a GLP-1, I’d say it has to be staying within all the daily goals. Minimum 60grams of Protein, 60-90 oz of water, 4 calcium chews per day, minimum two hours apart, and taking a multi also two hours in between the calcium chews. What makes it worse are the constant issues with my vitamins ( which can be wacky due to malabsorption). Currently have to increase Vitamin A, D, K and B-12. Blood tests every 3-6 months. But even between that and the 1.5 year long issues I had, I’m glad I did it.
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